Remedy Yoga Studio
Experience 2 weeks of unlimited Remedy Yoga for only $25.
Limited time only.
Welcome to Remedy Yoga
An urban sanctuary where you can come to tune out from the world, practise yoga, meditate and chill out. The perfect place to try yoga for the first time or continue to grow your regular practise.
The studio is a place of peace and harmony created to practise the ancient tradition of yoga in a community of like-minded people and unwind from the daily grind.
Never tried yoga before? Been practicing for years? Somewhere in between?
No worries. We have a remedy for Every Body.
What’s your Remedy?
OUR YOGA CLASSES
REMEDY FLOW YOGA
MOVE. BREATHE. CONNECT.
Movement and breath. Remedy Flow is a vinyasa style of yoga where postures and breath are linked together to create a dynamic moving meditation. By connecting the body and mind to the present moment through movement and breath, real healing and transformation can start to occur in physical body and mind, this is where a deeper understanding of the true self can start to unfold.
MINDFUL. RECOVERY. RELEASE.
A rejuvenating deep stretching class where postures are held for longer periods of time to unwind the body and mind. Suitable for all levels of student, this class is a Yin style of yoga it is the perfect complement to strength and high intensity training. Yin Yoga targets the fascial tissues and energetic system by holding particular postures for 3-5 minutes encouraging deep states of mental and physical release and relaxation.
YIN / YANG YOGA
UNWIND. RECHARGE. REPAIR.
The perfect union of Yin and Yang, this is a medium intensity class ideal for those who are newer to a yoga practice or prefer a little more alignment and instruction. Classes begin with gentle flowing postures followed by a deeper stretch with more floor based restorative postures. The perfect remedy to unwind and recharge the batteries.
CORE AND RELEASE YOGA/PILATES MIX
STRETCH. SWEAT. SMILE.
A 60-minute toning class combining yoga and mat based Pilates to strengthen and then release specific muscle groups. Class begins with conditioning movements focussing on strengthening the pelvic floor and back muscles for a strong and stable core. The second half of class focuses on deep stretching to help release major muscle groups and soften connective tissues. This combination class is open to all levels and is the perfect balance to help increase strength and improve circulation to release tight muscles.
OUR AMAZING EXPERIENCED INSTRUCTORS
Our team of yogis all have a minimum of three to five years of experience and come from near and far with a wealth of knowledge from a range of different yoga lineages. They’re seriously passionate about what they do and can’t wait to share the practice with you!
WORD ON THE STREET
“Remedy feels like home! The studio is gorgeous with its timber floors and many indoor plants. The teachers are even more gorgeous – always smiling and up for a chat. Thanks guys for making a cosy little sanctuary for all of us to enjoy! x”Louise Ilett
“Remedy Yoga is absolutely fantastic. As soon as I saw the space I felt comfortable and relaxed. The team is always warm and welcoming, and the classes cater to all levels of fitness.”Lisa Pignataro
“Nervous with anticipation and trepidation; all fears were immediately alleviated once I entered Remedy’s purple doors. I was relieved to find none of the pretension and elitism I have encountered at other studios. It is a beautiful space that has become a retreat from the outside world. Such spaces are rare.”Kirstie McLeod
OUR YOGA STUDIO
YOU’LL FIND US AT:
15 HALLKEEPERS LANE
Hallkeeper Ln. is off Hall St, between the Reject Shop and Charming Nails.
Follow the remedy street signs until you see the purple door.